Sat Atma - Beth

Beth has studied and practiced yoga over the past 20+ years, and within that time has focused also on Kung Fu and African Dance. Since moving to Los Angeles almost 8 years ago, her heart has been captured by Kundalini Yoga. Her practice began at Golden Bridge, where she worked for 7 years, eventually teaching there, and now, in various studios around Los Angeles, as a KRI-Certified Kundalini Yoga Teacher. She has also begun studies in Yoga Therapy, using various methods including pressure points and meditation, for healing. As an artist, and also a production designer for film, her focus is trained on creating awareness around one's creative potential, tapping into the spark that ignites, and ultimately unites, us all. Beth also studies the metaphysical properties of crystals and stones, and the alignment of the planets and stars, always seeking ways to deepen self understanding, awareness, and acceptance—for it is in knowing, and loving, ourselves that we can truly know and love those with whom we share this Earth.