To Keep Up . . . You Gotta Make Success a Habit

To Keep Up . . . You Gotta Make Success a Habit

Yogi Bhajan says in order to be kept up, you must keep up. It'sounds easier than it is, which is why you must be devoted. And we’re devoted to helping you get there!

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Liberate the Anahata: Heart-Centered Breathwork

Liberate the Anahata: Heart-Centered Breathwork

Breathing from your heart is not only good for your spirit, but good for your actual physical heart as well! Here are four techniques to liberate your heart through meditation and breathwork.

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Finding Pleasure in Purpose & Freeing Yourself to Be Yourself

Finding Pleasure in Purpose & Freeing Yourself to Be Yourself

How can bringing pleasure to yourself bring pleasure to others? We contemplate the idea that ‘happiness is your birthright,’ Altru-hedonism and how all human beings deserve to live a life of pleasure.

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Welcome To Golden Sol's New Blog!

Welcome To Golden Sol's New Blog!

Welcome to Golden Sol’s new blog! We are writing and gathering the voices of the rainbow of our community to share perspectives on everything from the practical to the esoteric and every other aspect of this prism that our yogic and wellness practices offer. Join us!

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