Meherpal - Elsa

My intention in teaching yoga is to connect my experiences with yours. To find that common thread that we both share. To uplift one another to new heights of self- awareness & peace of mind. To embrace the ecstasy of pure joy. To walk in light. To embrace the shadows. The teachings will do the rest.

Meherpal Kaur is a certified KRI Kundalini Yoga teacher. A cinematographer with a BFA in commercial film production from Brooks Institute of Photography and an MFA in cinematography from The American Film Institute Conservatory. 

“We are spiritual beings having a human experience”. 

Our spiritual paths are intertwined with our physical bodies and mental projections. Learn to manifest your desired destiny with kundalini yoga. The yoga of the mind. The yoga of self-awareness. We are the creator manifested in activity and creativity. Learn to navigate the human body, see through the soul & master the mind. Lead with your heart. I am, I am, Bountiful, Blissful, Beautiful. I am, I am.



  Friday- 9:30am, Kundalini